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Hello, and welcome to my blog.
Here, I provide advice, suggestions, and ways to deal with life's ups and downs
and living a more fulfilled life.
If you need help tackling a particular challenge or simply want to learn more, you've come to the right place.
Learn more about personal growth and self-care.
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Join me on this journey of self-discovery and personal progress as we seek for a better, more rewarding future.


Diagnosis and Treatment for Lung and Related Imbalances. Part Twenty Two
Healing Meditations for the Lungs Cleaning with White Light Energy Left Lung 1. Begin by accumulating energy from the universe by...
2 min read
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Diagnosis and Treatment for Lung and Related Imbalances. Part Twenty One
Cleaning With White Light Energy Lobes of the Right Lung 1. Begin by accumulating energy from the universe: bring your arms up as if to...
2 min read
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Diagnosis and Treatment for Lung and Related Imbalances. Part Twenty.
Healing Meditations for the Lungs continued. Cleaning with White Light Energy Right Lung Next, direct the white light in anticlockwise...
1 min read
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Diagnosis and Treatment for Lung and Related Imbalances. Part Nineteen
Healing Meditations for the Lungs Cleaning with White Light Energy Right Lung As you tune into the white light coming from above, direct...
1 min read
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Diagnosis and Treatment for Lung and Related Imbalances. Part Eighteen
Healing Meditations for the Lungs Cleaning with White Light Energy Right Lung: Begin by accumulating energy from the universe by...
1 min read
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Diagnosis and Treatment for Lung and Related Imbalances. Part Seventeen
Healing Meditations for the Lungs If you have enough energy and time, or if you know you have an imbalance in your lungs or supporting...
1 min read
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Diagnosis and Treatment for Lung and Related Imbalances. Part Sixteen.
Healing Vibrations for the Lungs The healing sound for the lungs is, "Sss." Repeat the lung sound 12 times each day. Affirmation for...
1 min read
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Diagnosis and Treatment for Lung and Related Imbalances. Part Fifteen
Exercise No. 3 for Coughs and Pneumonia Acupressure for the Lungs and Large Intestine Gently yet firmly press the top of the shoulder...
1 min read
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Acupressure for the Lungs and Large Intestine. Part Fourteen
The lung meridian governs breathing and energy flow. Exercise No. 1 to Stimulate the Lungs Lightly tap on the entire chest area for 30...
1 min read
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Diagnosis and Treatment for Lung and Related Imbalances. Part Thirteen
Exercise to Stimulate the Lungs Start with your right foot and repeat step 1-7 on your left foot. 1. Support your foot with your hand. 
...
1 min read
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Diagnosis and Treatment for Lung and Related Imbalances. Part Twelve
Exercise to Stimulate the Lungs (For lungs see white area of illustration) Start on the right hand and repeat steps 1-11 on the left...
1 min read
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Diagnosis and Treatment for Lung and Related Imbalances. Part Eleven
Tongue Projection The lungs are centrally expressed at the first third to the tip of the tongue. Any irregularities in these areas could...
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Diagnosis and Treatment for Lung and Related Imbalances. Part Ten
Ear Projection Exercise to Stimulate the Lungs Gently massage the exterior of the ear in circular motions for 30 seconds. Firmly press on...
1 min read
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Diagnosis and Treatment for Lung and Related Imbalances. Part Nine
Eye If you divide the eye into 12 parts, the lungs are located in the tenth (see image) within the whites of the eyes. Discolouration...
1 min read
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Diagnosis and Treatment for Lung and Related Imbalances. Part Eight
Facial Projection The lungs are associated with the white areas of the face shown in the illustration. Exercise to Stimulate the Lungs 1....
1 min read
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Diagnosis and Treatment for Lung and Related Imbalances. Part Seven
Head Projection The lungs are associated with the top-left and top right sides of the head. Exercise to Stimulate the Lungs 1.Massage the...
1 min read
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Diagnosis and Treatment for Lung and Related Imbalances. Part Six
Cold Remedy and Fever Reducer Place an organic lemon in the oven for 20 minutes. Cut the lemon in half and squeeze the juice into a cup...
1 min read
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Diagnosis and Treatment for Lung and Related Imbalances. Part Five
Traditional Remedies Herbal Teas Boil water and pour it into a teapot with a fist full of fresh or dried herbs or roots. Basil – good for...
1 min read
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Diagnosis and Treatment for Lung and Related Imbalances. Part Four.
Dietary Support  Best to Avoid: • Red meat or poultry • Eggs • Dairy products • Aubergine, tomatoes and peppers • Nut butter or seed...
1 min read
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Diagnosis and Treatment for Lung and Related Imbalances. Part Three.
Dietary Support Recommended; Slow cook fresh ingredients using limited liquid. Whole grains, brown rice, millet, barley, quinoa and oats....
1 min read
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