top of page
Blog Articles
Hello, and welcome to my blog.
Here, I provide advice, suggestions, and ways to deal with life's ups and downs
and living a more fulfilled life.
If you need help tackling a particular challenge or simply want to learn more, you've come to the right place.
Learn more about personal growth and self-care.
Join me on this journey of self-discovery and personal progress as we seek for a better, more rewarding future.


Large Intestine. Part Twenty Eight
Healing the Large Intestine Targeting Black Holes, Haemorrhoids, and Polyps by Healing with Blue Light Energy (Optional). 1. Begin by accumulating energy from the universe by bringing your arms up as if to hold a tray— your palms facing upwards towards the sky. Take a deep breath and, as you exhale, see if you can sense the blue light energy coming from above. Feel it becoming heavier and heavier in your palms. 2. Merge your own energy with the blue light by placing your righ
1 min read


Large Intestine. Part Twenty Seven
Large Intestine. Part Twenty Seven Targeting Black Holes, Haemorrhoids, and Polyps by Cleaning with White Light Energy (Optional) Part Two 1. Begin by accumulating energy from the universe by bringing your arms up as if to hold a tray— your palms facing upwards towards the sky. Take a deep breath and, as you exhale, see if you can sense the white light energy coming from above. Feel it becoming heavier and heavier in your palms. 2. Merge your own energy with the white light b
1 min read


Large Intestine. Part Twenty Six
Healing the Large Intestine Targeting Black Holes, Haemorrhoids and Polyps by Cleaning with White Light Energy (Optional) Part One Begin by accumulating energy from the universe by bringing your arms up as if to hold a tray— your palms facing upwards towards the sky. Take a deep breath and, as you exhale, see if you can sense the white light energy coming from above. Feel it becoming heavier and heavier in your palms. Merge your own energy with the white light by placing your
1 min read


Large Intestine. Part Twenty Five
Healing the Large Intestine Healing with Blue Light Energy Continued. Follow the blue beam of light through the: oesophagus, stomach, small intestine, large intestine, rectum and anal canal, down through the legs (second and third toes) and arms (thumbs index) into the universe,
and into the ground. Leave the blue light energy behind for your subconscious to continue the healing. Envision your large intestine glowing in luminous clear light. Recite the healing sound for the
1 min read


Large Intestine. Part Twenty Four
Healing the Large Intestine Healing with Blue Light Energy 1. Begin by accumulating energy from the universe by bringing your arms up as if to hold a tray— your palms facing upwards towards the sky. Take a deep breath and, as you exhale, see if you can sense the blue light energy coming from above. Feel it becoming heavier and heavier in your palms. 2. In the same manner as Part 22 (Blog 13th November), merge your own energy with the blue light by placing your right hand on y
1 min read


Large Intestine. Part Twenty Three
Healing the Large Intestine Intestinal Cleaning Continued 4. Follow the white beam of light through the: oesophagus, stomach, small intestine, large intestine, rectum and anal canal, down through the legs (second and third toes) and arms, through to thumbs, into the universe, and into the ground. 5. Shake your hands and repeat steps 1-4 (three to five times), while allowing any grey, sick energy to stream down: both arms, through the fifth and second fingers and thumbs, and o
1 min read


Large Intestine. Part Twenty Two
Healing the Large Intestine Intestinal Cleaning 1. Begin by accumulating energy from the universe by bringing your arms up as if to hold a tray— your palms facing upwards towards the sky. Take a deep breath and, as you exhale, see if you can sense the white light energy coming from above. Feel it becoming heavier and heavier in your palms. 2. Merge your own energy with the white light by placing your right hand on your navel and left hand on your stomach. Spiral the white lig
1 min read


Large Intestine. Part Twenty One
Healing the Large Intestine Cleaning with White Light Energy Continued…. 4. Start with a gentle intent and tune into the white light coming from above in the form of strokes. As they beam down, let them go through your whole body, through the crown of your head and into your body. 5. Follow the beams of white light as they shine through your body, torso, arms, legs and feet, and into the ground. 6. Shake your hands and repeat steps 1-4 (three to five times), while allowing an
1 min read


Large Intestine. Part Twenty
Healing the Large Intestine Cleaning with White Light Energy General Cleaning Begin by accumulating energy from the universe by bringing your arms up as if to hold a tray—your palms facing upwards towards the sky. Take a deep breath and, as you exhale, see if you can sense the white light energy coming from above. Feel it becoming heavier and heavier in your palms. 2. Merge your own energy with the white light by placing your right hand on your navel and left hand on your sto
1 min read


Large Intestine. Part Nineteen
Healing the Large Intestine Preparation Sit comfortably on the floor or in a chair with legs uncrossed. Breathe deeply and slowly. Take a moment to become present and allow a calm, awakened state to permeate your body and mind. Relax every cell in your body from the tip of your head to the tips of your toes. When you are ready, smile at your large intestine and move on to the cleansing. “One small, kind word, could open big doors.” Dr Mirella
1 min read


Shower meditation
Visualise yourself stepping into a big, mosaic shower with all the colours of the rainbow and imprints of smiling angels. Observe the shiny golden oversized shower spout and control panel with three buttons: White - cleans Blue - heals Golden- protects Imagine pushing the white button and a shower of white light energy comes from above and cleans every cell in your body. All of the negative thoughts, emotions and energy descend down the drain, into the ground. Pause and take
1 min read


Large Intestine. Part Eighteen
Affirmation for the Large Intestine Go to the mirror, look into it and say aloud: "I am worthy of love". Repeat the phrase several times each day. Healing Meditation for the Large Intestine Before doing the Healing Meditation for the large intestine, please complete the Cleaning with White Light Energy and the Healing with Blue Light Energy for the liver. See previous blogs ‘Diagnosis and treatment for lung and related imbalances’ Part Seventeen through to thirty. If you
1 min read


Large Intestine. Part Seventeen
Acupressure for the Large Intestine There are two points for the large intestine: •The width of one thumb directly in front of the crown of the inner ankle. The width of one hand below the first point(above). Exercise to Stimulate the Large Intestine Firmly press the first point with your thumb and hold for 30 seconds, then massage in clockwise motions 10 times. Firmly press the second point with your thumb and hold for 30 seconds, then massage in clockwise motions 10 t
1 min read


Healing the Large Intestine. Part Sixteen.
Left Foot 1. Massage the entire foot in a circular motion three times. 2. Massage in circles the second and third toes and toenails, from bottom to top, three times. 3. Start below the big toe just above the redness of the heel and massage in circular motions in small steps to the opposite side of the foot, to below the fourth toe. 4. Massage the point for five seconds. 5. Step up to the halfway point of the foot, just below the fourth toe, and press the point for five second
1 min read


Large Intestine. Part Fifteen
Healing the Large Intestine Exercise to Stimulate the Large Intestine Right Foot 1. Massage the entire foot in a circular motion three times. 2. Massage in circles the second and third toes and toenails, from bottom to top, three times. 3. Start just below the pinky toe and massage that point 10 times. This is good for digestion. 4. In small increments, massage going up to the midpoint of the foot. Repeat three times. 5. In circular motions, massage the point 10 times 6. In s
1 min read


Large Intestine. Part Fourteen
Healing the Large Intestine Palm The large intestine is associated with the index finger and the lungs are associated with the thumbs. Weakness, tension or any irregularities in these areas could indicate problems in the large intestine as well as the lungs. Exercise to Stimulate the Large Intestine The right hand corresponds to the ascending and transverse colon projections. The left hand corresponds to the descending and transverse colon projections. Start with your right h
2 min read


Large Intestine. Part Thirteen
Healing the Large Intestine Tongue The large intestine is centrally expressed at the back left of the tongue. Any irregularities in these areas could indicate a problem in the large intestine. Exercise No. 1 to Stimulate the Large Intestine On the pallet of the mouth, in circular motions, massage the entire tongue and especially pay attention to the back left of the tongue where the large intestine projection is located. Exercise No. 2 to Simulate the Large Intestine Twist yo
1 min read


Large Intestine. Part Twelve
Healing the Large Intestine Ear Exercise to Stimulate the Large Intestine 1. Gently massage the exterior of the ear in a clockwise, circular motion for 30 seconds. 2. Firmly press on the lung point of the ear for 30 seconds. Small pellets or seeds affixed with tape can be pressed to stimulate ear points. 3. Firmly press on the large intestine point of the ear for 30 seconds. “Everyone that is happy and in love also emanates beauty” Dr Mirella
1 min read


Large Intestine. Part Eleven
Healing the Large Intestine Eye If you divide the eye into 12 parts, the intestinal areas are located in the eighth and ninth triangles (see image) within the whites of the eyes. Discolouration or spots in this area could indicate an intestinal problem. “With love you take life less seriously” Dr Mirella
1 min read


Large Intestine. Part 10
Healing the Large Intestine Face The large Intestine projection point is located slightly above that of the small intestine, in the middle of the forehead, above the eyebrows (see image). Exercise to Stimulate the Large Intestine 1. Tap below the cheek for 30 seconds. 2. Massage the area in circles 10 times. 3.Stroke from inside to outside 10 times. 4. With the four fingers of both hands, massage in circular motions from the centre of the forehead to the temples 10 times. 5.
1 min read
bottom of page